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What Is The Sleep Lady Shuffle? The Sleep Lady Shuffle was developed by Kim West and has been a trusted baby sleep solution for parents worldwide for more than 20 years. Over time, it has taken on many names, including The Shuffle, SLS, and The Chair Method. The Sleep Lady Shuffle is a gentle and…
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What does an infant sleep coach do? Sleep coaching your infant or toddler is by far one of the hardest things you will do as a parent. Finding a good sleep coach can be a gold mine of information and support. So, what does an infant sleep coach do? A skilled coach will explore your…
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Build a Good Sleep Foundation No matter which sleep coaching method is the best fit for you and your child there are things that you will want to do to build a good sleep foundation to set yourselves up for success. There is, as I am sure you know, a lot of information out there…
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